Empowering Your Health Journey

At Cher The Lifestyle, we offer a unique blend of wellness coaching and energy healing that empowers you to achieve holistic health. Our services are designed to support your physical, emotional, and mental well-being, guiding you on a transformative journey towards balance and fulfillment.

Empower Your Health

Transform Your Life with Holistic Wellness Coaching and Energy Healing

Our approach combines personalised coaching with the healing power of energy work, ensuring you receive comprehensive support tailored to your individual needs.

Holistic Healing for Mind, Body, and Spirit

Unlock Your Potential with Our Integrated Wellness Services

Transforming Lives Through Holistic Wellness

"Cher's coaching has been a game-changer for me. I feel more balanced and empowered than ever before!"

Emily, Wellness Client

Book your free consultation today!

Your Wellness Guide

Cher is a dedicated Wellness Coach and Energy Healer, committed to empowering individuals on their journey to holistic health. With a rich background in various wellness disciplines, she integrates her expertise to provide personalised coaching and healing experiences.

Reiki Services


Heal with Reiki—balance, stress relief, and well-being.

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Relationship with Food


Build a mindful food connection—overcome emotional eating, eat intuitively, and nourish well.

Healthy Eating


Nourish with balanced meals, expert tips, and sustainable habits.

Fitness Coaching


Custom fitness plans for strength, mobility, and motivation—any level.


wellness coaching | Physical training | self-empowerment

Online Coaching

01

Set Clear Goals

Identify your wellness aspirations and create a roadmap tailored to your unique needs. This foundational step empowers you to visualise your success and stay motivated throughout your journey.

02

Embrace Holistic Practices

Incorporate energy healing, mindfulness, and balanced nutrition into your daily routine. These practices not only enhance physical health but also nurture emotional and mental well-being, fostering a holistic approach to wellness.

03

Seek Support and Accountability

Engage with a community or a wellness coach who can provide guidance, encouragement, and accountability. Together, we can navigate challenges and celebrate milestones, ensuring you stay on track towards achieving your wellness goals.

Get started and book services here!

Begin your journey by discovering our array of services, and don’t hesitate to schedule your appointments directly here!

Distance

Reiki

Online

Starting from £50

Weight loss coaching

Online

Starting from £25

NCSCT Stop Smoking Coaching

Online

Starting from £25

Frequently Asked Questions

Here are some common questions about our holistic wellness coaching and energy healing services. We aim to provide clarity and support as you embark on your journey to better health and well-being.

What is holistic wellness coaching?

Holistic wellness coaching focuses on the whole person—mind, body, and spirit. It integrates various aspects of health, including physical fitness, emotional balance, and mental clarity, to empower you to achieve your wellness goals.

How does energy healing work?

Energy healing involves channeling healing energy to promote balance and well-being. Techniques like Reiki help to clear blockages, reduce stress, and enhance your body's natural healing processes.

What can I expect during a session?

During a session, you will be guided through a personalised experience tailored to your needs. This may include discussions about your goals, energy healing techniques, and practical strategies to support your wellness journey.

How do I know if holistic coaching is right for me?

If you're seeking a comprehensive approach to health that addresses physical, emotional, and mental aspects, holistic coaching may be a great fit. It's ideal for those looking to make lasting changes and improve their overall quality of life.

Ready to start your journey?

Contact us today to learn more about our services or to book your first session. We're here to support you every step of the way.

Empower Your Journey

Transform Your Health with Cher The Lifestyle

Your Path to Wellness Starts Here

Take the first step towards a balanced and fulfilling life. Our holistic wellness coaching and energy healing services are designed to support you in every aspect of your health journey. Whether you're looking to enhance your physical fitness, manage stress, or achieve emotional balance, we're here to guide you. Book a session today and unlock your potential!